Coaching & Support Services

Employers

Adult Anxiety Coaching

Available Formats
  • 6-week programme
  • one-to-one
  • group

Women’s ADHD, Anxiety & Perimenopause/Menopause Course

Available Formats
  • 6-week group programme
  • one-to-one

Corporate Coaching – Anxiety, Neurodiversity & Workplace Stress

Available Formats
  • 6-week programme
  • 1-day
  • half-day
  • bespoke workshops

1:1 Coaching for Children, Teens & Adults

Available Formats
  • flexible
  • 6 weekly sessions

Unsure which course is right for you?

We’re happy to talk it through and recommend the most supportive next step.

Teaching emotional skills that last a lifetime

For more than a decade, Carly has been helping children and families build emotional resilience through tools that really work. Her calm, compassionate approach gives children confidence, helps parents feel supported, and creates safer, more regulated spaces for learning and growth.