Coaching & Support Services
Adults
Adult Anxiety Coaching
Available Formats
- 6-week programme
- one-to-one
- group
Women’s ADHD, Anxiety & Perimenopause/Menopause Course
Available Formats
- 6-week group programme
- one-to-one
Therapeutic Art for Emotional Regulation
Available Formats
- 6-week group programme
- one-to-one
Grief Coaching – Therapeutic Art-Based Programme
Available Formats
- 6-week programme
- one-to-one
- group
Sleep Coaching for Children & Adults
Available Formats
- 6-week programme
- one-to-one
- group
Corporate Coaching – Anxiety, Neurodiversity & Workplace Stress
Available Formats
- 6-week programme
- 1-day
- half-day
- bespoke workshops
1:1 Coaching for Children, Teens & Adults
Available Formats
- flexible
- 6 weekly sessions
Unsure which course is right for you?
We’re happy to talk it through and recommend the most supportive next step.
Teaching emotional skills that last a lifetime
For more than a decade, Carly has been helping children and families build emotional resilience through tools that really work. Her calm, compassionate approach gives children confidence, helps parents feel supported, and creates safer, more regulated spaces for learning and growth.
