Child Anxiety Coaching – Ages 11–16
- 6-week programme
- one-to-one
- group (max 10)
A trauma-informed programme supporting teens dealing with anxiety, overwhelm, panic patterns, school avoidance, social anxiety, masking, intrusive thoughts, or emotional shutdowns. Sessions help young people identify triggers, understand how their brain responds to stress, and build personalised coping strategies they can apply in real-life situations.
This programme is particularly effective for neurodivergent young people and those struggling with school attendance. Parents and schools can be included to create a wraparound support plan.
Teaching emotional skills that last a lifetime
For more than a decade, Carly has been helping children and families build emotional resilience through tools that really work. Her calm, compassionate approach gives children confidence, helps parents feel supported, and creates safer, more regulated spaces for learning and growth.
