1:1 Coaching for Children, Teens & Adults
Available Formats
- flexible
- 6 weekly sessions
Individual coaching offers tailored emotional regulation strategies based on a person’s triggers, patterns, and goals. Sessions deepen understanding of anxiety responses, support day-to-day challenges, and help build personalised coping routines.
Suitable for anyone aged 6+, and ideal for more complex needs, school avoidance, work-related anxiety, or ongoing support alongside group programmes.
Teaching emotional skills that last a lifetime
For more than a decade, Carly has been helping children and families build emotional resilience through tools that really work. Her calm, compassionate approach gives children confidence, helps parents feel supported, and creates safer, more regulated spaces for learning and growth.
